Is Trader Joe's Cookie Thins Meyer Lemon GERD Friendly?
Description
Thin, crisp biscuits with a light, subtly sweet flavor and a delicate snap. Commonly enjoyed as an everyday snack, dunked in coffee or tea, or paired with spreads and toppings. Reviews frequently mention consistent crispness, convenient packaging, flavor variety, and occasional breakage during shipping or handling, often described as mild.
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Why it's not GERD friendly
- natural meyer lemon oil
- milk
- natural citrus flavor
- nonfat dry milk
natural meyer lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Thin, crisp biscuits with a light, subtly sweet flavor and a delicate snap. Commonly enjoyed as an everyday snack, dunked in coffee or tea, or paired with spreads and toppings. Reviews frequently mention consistent crispness, convenient packaging, flavor variety, and occasional breakage during shipping or handling, often described as mild.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Non-hydrogenated Shortening (palm Fruit Oil), Pasteurized Whole Eggs, Water, Baking Soda, Natural Meyer Lemon Oil, Natural Butter Flavor, Nonfat Dry Milk, Salt, Natural Citrus Flavor. Contains Wheat, Egg, And Milk. May Contain Traces Of Peanuts, Tree Nuts And Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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