Is Salisbury Steak in Rich Gravy Dairy Free?

Ingredients

POTATOES (CONTAIN SODIUM ACID PYROPHOSPHATE), WATER, GROUND BEEF, MILK INGREDIENT, ONIONS, MODIFIED CORN STARCH, MUSHROOMS, ROLLED OATS, MODIFIED MILK INGREDIENT, RENDERED BEEF FAT, SOY PROTEIN CONCENTRATE, SALT, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, SUGAR, ONION, GARLIC, FLAVOUR, COLOUR), TOMATO PASTE, RED WINE REDUCTION, POTASSIUM CHLORIDE, SUGAR, MODIFIED TAPIOCA STARCH, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT, CORN MALTODEXTRIN), GARLIC PUREE, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, LACTIC ACID, CARRAGEENAN, COLOUR, FLAVOUR, SPICES (CELERY).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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