Is Salisbury Steak in Rich Gravy Gluten Free?

Ingredients

POTATOES (CONTAIN SODIUM ACID PYROPHOSPHATE), WATER, GROUND BEEF, MILK INGREDIENT, ONIONS, MODIFIED CORN STARCH, MUSHROOMS, ROLLED OATS, MODIFIED MILK INGREDIENT, RENDERED BEEF FAT, SOY PROTEIN CONCENTRATE, SALT, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, WATER, TAMARIND, SUGAR, ONION, GARLIC, FLAVOUR, COLOUR), TOMATO PASTE, RED WINE REDUCTION, POTASSIUM CHLORIDE, SUGAR, MODIFIED TAPIOCA STARCH, SOY SAUCE POWDER (SOYBEANS, WHEAT, SALT, CORN MALTODEXTRIN), GARLIC PUREE, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, LACTIC ACID, CARRAGEENAN, COLOUR, FLAVOUR, SPICES (CELERY).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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