Is SALISBURY STEAK ROASTED PATTIES MADE WITH NATURAL BEEF AND PORK TOPPED WITH ONIONS & GRAVY, SALISBURY STEAK Low FODMAP?

Ingredients

SALISBURY STEAK: COOKED BEEF, COOKED PORK, WATER, SOY PROTEIN CONCENTRATE, ONIONS, MODIFIED FOOD STARCH, ROLLED OATS, WHEY PROTEIN CONCENTRATE, SALT, VINEGAR, MOLASSES, CARAMEL COLOR, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), FERMENTED MOLASSES, FLAVOR, SOYBEAN OIL, SPICES, TAMARIND, DRIED BEEF BROTH, ANCHOVY, GARLIC, SUGAR, ONION POWDER, TAPIOCA DEXTRIN, ENZYME MODIFIED CREAM, LACTIC ACID, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL), SMOKE FLAVOR. GRAVY: WATER, ONIONS, MODIFIED FOOD STARCH, BROWN SUGAR, SALT, RENDERED BEEF FAT, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, PAPRIKA, MONO- & DIGLYCERIDES, FLAVOR, FERMENTED MOLASSES, POTASSIUM CHLORIDE, SPICES, XANTHAN GUM, GUAR GUM, BEEF FAT, CULTURED WHEY, ONION POWDER, TAPIOCA DEXTRIN, BARLEY EXTRACT, BEEF EXTRACT, CITRIC ACID, CALCIUM LACTATE, CORN SYRUP SOLIDS, DISODIUM PHOSPHATE, MUSHROOMS, LACTIC ACID, SESAME OIL, SUCCINIC ACID, SUGAR, SAFFLOWER OIL, GRILL FLAVOR (FROM VEGETABLE OIL), SUNFLOWER OIL, ASCORBIC ACID, GLUCOSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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