Is SALMON BURGERS, SPINACH AND RED PEPPER Dairy Free?

Ingredients

SALMON, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), RED BELL PEPPERS, SPINACH, CRACKER MEAL BLEND (WHEAT FLOUR, CARRAGEENAN, SEA SALT, DEHYDRATED ONION, SPICE, PARSLEY, DEHYDRATED GARLIC, LEMON JUICE, MALTODEXTRIN, LEMON JUICE WITH LEMON OIL], LESS THAN 1% SOYBEAN OIL), MARINADE (WATER, CANOLA OIL, RED WINE VINEGAR, SUGAR, SALT, SUNDRIED TOMATOES, TOMATO POWDER, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION AND LESS THAN 1/10TH OF 1% POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES]), POTATO STARCH, SEASONING (SALT, SPICES, BROWN SUGAR, BELL PEPPERS, DEHYDRATED ONION, TOMATO POWDER, DEHYDRATED GARLIC, LEMON PEEL, PARSLEY AND LESS THAN 2% OLIVE OIL ADDED AS A PROCESSING AID), GARLIC.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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