No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SALMON CREATIONS, LIGHTLY MARINATED PREMIUM SKINLESS BONELESS SALMON, LEMON DILL, LEMON DILL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Lightly marinated lemon-dill skinless boneless salmon offers a mild citrus-herb profile and firm, flaky texture; commonly baked, grilled, pan-seared, or used cold in salads and sandwiches. Reviewers often note consistent flavor, easy preparation, and reliable tenderness, with occasional comments about variable portion size and packaging inconsistencies reported across retailers occasionally.

Ingredients

Pink Salmon, Water, Lemon Juice, Olive Oil, Salt, Corn Maltodextrin, Citric Acid, Modified Food Starch (Tapioca), Spices (Including Dill), Natural Flavors, Xanthan Gum, Gum Arabic, Onion Powder, Garlic Powder, Annatto Extract (Color), Turmeric (Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.