Is SALMON DELIGHTS, SALMON & HERB CREAM CHEESE SNACK Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

pink salmon
natural and artificial flavors

pink salmon

Dietitian note

Salmon is a species of fish.

Note by Rhyan Geiger, RDN

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Ingredients

PINK SALMON, WATER, CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), TAPIOCA STARCH, POTATO STARCH, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF: SUGAR, SORBITOL, SALT, COLOR ADDED, SOYBEAN OIL, MODIFIED POTATO STARCH, CARRAGEENAN, LYCOPENE, PAPRIKA, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PHOSPHATE, PARSLEY, ONION POWDER, EGG WHITE, SOY LECITHIN.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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