Is SALMON SPREAD Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized grade a milk
nonfat milk solids
sour cream
cream
pasteurized milk
cheese culture
cream cheese

cultured pasteurized grade a milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, AND GUAR GUM), SMOKED SALMON (SALMON, BRINE [SALT, WATER]), SOUR CREAM (CULTURED PASTEURIZED GRADE A MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), GREEN ONION, WATER, DEHYDRATED ONION, SPICES, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, NATURAL HICKORY SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SUGAR, BEET POWDER (FOR COLOR), CITRIC ACID, AQUARESIN PAPRIKA (POLYSORBATE 80, OLEORESIN PAPRIKA [FOR COLOR]).

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