Is SALMON WITH BASIL NORTH PACIFIC WILD CAUGHT SALMON, WHOLE WHEAT ORZO PASTA, PEAS & CARROTS IN A BASIL SAUCE, SALMON WITH BASIL Vegan?

Ingredients

BLANCHED WHOLE WHEAT ORZO PASTA (WATER, WHOLE DURUM WHEAT FLOUR), ROSEMARY GLAZED SALMON PIECES (SALMON, WATER, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, NATURAL FLAVOR, SODIUM TRIPOLYPHOSPHATE, XANTHAN GUM), SKIM MILK, WATER, PEAS (PEAS, SALT), CARROTS, YELLOW CARROTS, WHEAT BERRIES, 2% OR LESS OF ONIONS, BASIL, MODIFIED FOOD STARCH, GARLIC PUREE, SUN DRIED TOMATOES, SOYBEAN OIL, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), SEA SALT, BLEACHED WHEAT FLOUR, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SPICES, POTASSIUM CHLORIDE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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