Is SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS, BROCCOLI, CARROTS, AND RED PEPPERS IN SESAME SAUCE, SESAME NOODLES WITH VEGETABLES Vegan?

Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrageenan), Vegetable Blend (Broccoli, Sugar Snap Peas, Carrots, Red Bell Peppers), Sauce (Water, Reduced Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Tomato Paste, Garlic, Modified Cornstarch , Roasted Sesame Oil, Ginger, Rice Vinegar, Sesame Seeds, Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Tapioca Starch, Potassium Lactate, Yeast Extract, Natural Flavor, Spices, Mixed Tocopherols, Sucralose, Citric Acid, Sodium Citrate, Potassium Sorbate And Sodium Benzoate ), Contains: Wheat, Soy, Sesame Seed, Contains Wheat, Sesame Seed

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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