Is SESAME NOODLES WITH VEGETABLES LO MEIN PASTA WITH SNAP PEAS, BROCCOLI, CARROTS, AND RED PEPPERS IN SESAME SAUCE, SESAME NOODLES WITH VEGETABLES Vegetarian?

Ingredients

Cooked Enriched Macaroni Product (Water, Enriched Macaroni Product (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrageenan), Vegetable Blend (Broccoli, Sugar Snap Peas, Carrots, Red Bell Peppers), Sauce (Water, Reduced Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Sugar, Tomato Paste, Garlic, Modified Cornstarch , Roasted Sesame Oil, Ginger, Rice Vinegar, Sesame Seeds, Soy Sauce (Water, Wheat, Soybeans, Salt), Modified Tapioca Starch, Potassium Lactate, Yeast Extract, Natural Flavor, Spices, Mixed Tocopherols, Sucralose, Citric Acid, Sodium Citrate, Potassium Sorbate And Sodium Benzoate ), Contains: Wheat, Soy, Sesame Seed, Contains Wheat, Sesame Seed

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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