Is Salsa Con Queso Cheese Dip Vegan?
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Ingredients
Water, Monterey Jack Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Soybean Oil, Jalapeno Peppers, Corn Maltodextrin, Modified Corn Starch, Red Bell Peppers, Modified Milk Ingredient, Green Chilies, Tomatoes (Contain Tomato Juice, Citric Acid, Calcium Chloride), Salt, Sodium Phosphate, Natural Flavour, Lactic Acid, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Sodium Alginate, Xanthan Gum, White Vinegar, Sodium Citrate, Sorbic Acid, Yeast Extract, Beta-carotene, Paprika And Annatto Extracts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.