Is Salsa Con Queso Cheese Dip Dairy Free?
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Ingredients
Water, Monterey Jack Cheese (Milk, Bacterial Cultures, Salt, Microbial Enzymes), Soybean Oil, Jalapeno Peppers, Corn Maltodextrin, Modified Corn Starch, Red Bell Peppers, Modified Milk Ingredient, Green Chilies, Tomatoes (Contain Tomato Juice, Citric Acid, Calcium Chloride), Salt, Sodium Phosphate, Natural Flavour, Lactic Acid, Acetylated Tartaric Acid Esters Of Mono- And Diglycerides, Sodium Alginate, Xanthan Gum, White Vinegar, Sodium Citrate, Sorbic Acid, Yeast Extract, Beta-carotene, Paprika And Annatto Extracts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.