Is Salsa Con Queso GERD Friendly?
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Why it's not GERD friendly
- pasteurized process american cheese spread
- american cheese
- beef
- citric acid
- pasteurized process cheddar cheese
- cheese culture
- cooked beef crumbles
- milk
- tomato juice 4% citric acid
- tomatoes
- roasted green chiles
- +8 more
pasteurized process american cheese spread
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
pasteurized process american cheese spread (american cheese (milk, cheese culture, salt, enzymes, water, whey, sodium phosphate, whey protein concentrate, skim milk, contains less than 2% of: salt, milkfat, paprika oleoresin [color], annatto extract [color]), whole milk, water, (30g) pasteurized process cheddar cheese (white cheddar cheese milk, cheese culture, salt, enzymes], water, sodium phosphate contains less than 2% of: milkfat, salt), cooked beef crumbles (beef, tomato purée [tomato purée, salt, citric acid], green chili mer 50 peppers, seasoning (salt, spices, paprika, dehydrated onion, dehydrated garlic, spice extractive], onions, jalapeño peppers, daily value sodium phosphates), roasted green chiles (green chiles, water, sea salt, citric acid), diced tomatoes (tomatoes, tomato juice 4% citric acid, calcium chloride), modified tapioca starch, jalapeño peppers, cultured dextrose, disodium phosphate, dehydrated garlic, dehydrated onion. 10% contains milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable