No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SALSA, CRANBERRY-MANGO Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

TOMATILLOS (GREEN TOMATILLOS), WATER, MANGOS, CILANTRO, ONION, DRIED CRANBERRIES (CRANBERRIES, EVAPORATED CANE SUGAR, SAFFLOWER OIL), EVAPORATED CANE SUGAR, SALT, SERRANO CHILIES, GARLIC, LIME JUICE CONCENTRATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable

Ocean Spray® Cranberry Juice Cocktail, 64 fl oz Bottle

Silk Dairy Free, Peach Mango Plant Based, Soy Milk Yogurt Alternative Container, 5.3 oz

Tostitos Mild Chunky Salsa, 15.5 oz Jar

Ocean Spray® Jellied Cranberry Sauce, Canned Side Dish, 14 oz Can

About this product

Salsa · Bottle

Flavor
FruitySweetTangySpicy
Texture
Chunky
Commonly used for
DippingSnackingToppingSalad
Low FODMAP? SALSA, CRANBERRY-MANGO | Spoonful