Is SALSA Vegan?
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Ingredients
TOMATO, MANGO, PEACH, ONION, RED BELL PEPPER, APPLE JUICE CONCENTRATE, WATER, SUGAR, JALAPENO CHILI PEPPER, ANAHEIM CHILI PEPPER, SALT, CILANTRO, APPLE CIDER VINEGAR, LEMON JUICE CONCENTRATE, GARLIC POWDER, CALCIUM CHLORIDE, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [ADDED AS A PRESERVATIVE], XANTHAN GUM, DRIED CUMIN, BLACK PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.