Is Salt and pepper cashews Vegan?

Ingredients

cashew nuts (91%), sunflower oil, rice flour, black pepper, sea salt, white pepper, sugar, flavourings, rapeseed oil, acidity regulator: citric acid, nollibion typical values allergy advice: for allergens, see ingredient in bold, may also contain other nuts, peanuts, milk, mustard and soya, dietary advice: suitable for vegetarians, no artificial flavourings, warning: small children can choke on nuts, although every effort has been made to remove shell, some small fragments may remain,

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Whole