Is Sainsbury's Salt And Vinegar Flavour Rice & Corn Cakes Gluten Free?

Description
Crunchy, airy cakes deliver a tangy, vinegar-forward bite with pronounced saltiness; texture is crisp yet light, breaking easily. Commonly eaten straight as a quick snack, paired with spreads or dips, or used as a low-effort base for toppings. Reviews often note robust flavor, occasional uneven seasoning, and satisfying crunch overall.

Description
Crunchy, airy cakes deliver a tangy, vinegar-forward bite with pronounced saltiness; texture is crisp yet light, breaking easily. Commonly eaten straight as a quick snack, paired with spreads or dips, or used as a low-effort base for toppings. Reviews often note robust flavor, occasional uneven seasoning, and satisfying crunch overall.
Ingredients
Wholegrain Brown Rice, Corn, Salt, High Oleic, Sunflower Oil, Preservative (sodium Diacetate, Maltodextrin, Yeast Extract, Acidity Regulators: Citric Acid, Malic Acid, Sugar, Emulsifier: Sunflower Lecithin, Flavouring). Contains Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


