Is Salt & Pepper Chicken with Rice Vegan?

Ingredients

Cooked Seared Chicken Strips (39%) (Chicken Breast (97%), Modified Tapioca Starch, Sugar, Salt, Tapioca Starch, Smoke Flavouring, Yeast Extract, Garlic Powder, Dried Parsley, Sunflower Oil, Chicken Powder, Onion Powder, White Pepper, Flavouring), Cooked Jasmine Rice (24%) (Water, Long Grain Rice), Red Pepper (7%), Water, Cooked Scrambled Omelette (6%) (Egg, Water, Maize Starch, Salt, Lemon Juice from Concentrate, White Pepper), Onion, Peas (3.5%), Ginger Purée, Spring Onion (2.5%), Garlic Purée, Dark Soy Sauce (Water, Salt, Soya Bean, Roasted Wheat, Sugar), Salt & Pepper Paste (Yeast Extract (contains Barley), Water, Ground Black Pepper, Salt, Onion Powder, Garlic Extract, Onion Extract, Tomato Paste, Flavouring, Red Pepper Powder, Garlic Powder, Cinnamon, Ground Ginger, Star Anise, Ground Paprika, Cayenne Powder, Ground Fennel, Clove Powder), Modified Maize Starch, Sesame Seed Oil, Rapeseed Oil, Reduced Sodium Salt (Salt, Potassium Chloride, Magnesium Chloride), Garlic Powder, Yeast Extract (contains Barley), Ground Fennel, Barley Malt Extract, Roasted Onion Powder, Onion Powder, Cassia, Dried Red Chillies, Star Anise, Roasted Onion Granules, Ground Ginger, Ground Black Pepper, Clove Powder. ALLERGY ADVICE:

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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