Is SALT & PEPPER FLAVORED GLUTEN FREE CRACKERS, SALT & PEPPER GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder
includes black pepper

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, HIGH OLEIC SUNFLOWER OIL AND/OR HIGH OLEIC CANOLA OIL WITH ROSEMARY EXTRACT AND ASCORBIC ACID FOR FRESHNESS, RICE BRAN, SORGHUM FLOUR, RICE STARCH, CORN MALTODEXTRIN, CONTAINS 2% OR LESS OF: SEA SALT, MODIFIED CELLULOSE GUM, ONION POWDER, SPICES (INCLUDES BLACK PEPPER), GARLIC POWDER, SALT, GUAR GUM, NATURAL FLAVOR.

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