Is Salted caramel and cashew flavoured whey protein bar Vegan?

Ingredients

Whey Protein Concentrate, Organic Cashew Butter, Organic Tapioca Syrup, Organic Cashews, Vegetable Glycerin, Chicory Fiber Syrup, Whey Protein Isolate, Organic High Oleic Sunflower Oil, Organic Pea Protein, Rice Flour, Organic Dried Cane Syrup, Palm Kernel Oil, Natural Flavors, Organic Rice Flour, Organic Rolled Oats, Organic Brown Rice Protein, Sea Salt, Cocoa, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols, Contains Milk And Cashews, May Contain Soy, Wheat, Other Tree Nuts

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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