Is Salted caramel and cashew flavoured whey protein bar Vegetarian?

Ingredients

Whey Protein Concentrate, Organic Cashew Butter, Organic Tapioca Syrup, Organic Cashews, Vegetable Glycerin, Chicory Fiber Syrup, Whey Protein Isolate, Organic High Oleic Sunflower Oil, Organic Pea Protein, Rice Flour, Organic Dried Cane Syrup, Palm Kernel Oil, Natural Flavors, Organic Rice Flour, Organic Rolled Oats, Organic Brown Rice Protein, Sea Salt, Cocoa, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols, Contains Milk And Cashews, May Contain Soy, Wheat, Other Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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