Is Coles Salted Caramel & White Chocolate Cookies | 6 Pack GERD Friendly?
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Why it's not GERD friendly
- white compound chocolate
- milk
- condensed milk
- milk solids
white compound chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
FROZEN INGREDIENTS: Wheat Flour, Brown Sugar, White Compound Chocolate (19%) [Sugar, Palm Fat**, Milk Solids, Emulsifiers (Emulsifier (Lecithin (Soy))), Natural Flavouring], Vegetable Margarine [Palm Oil**, Water, Salt, Emulsifier (471, 472c), Antioxidant (304), Natural Butter Flavour, Natural Colour (Carotene)], Water, Caramel Fudge (3.0%) [Sugar, Glucose Syrup, Condensed Milk, Palm Fat** (Emulsifier (Lecithin (Soy))), Butterfat (Milk), Water, Salt], Golden Syrup, Natural Flavouring, Milk Solids, Salt (0.5%), Raising Agent (Sodium Bicarbonate), Caramelised Sugar.BAKED INGREDIENTS: Wheat Flour, Brown Sugar, White Compound Chocolate (20%) [Sugar, Palm Fat**, Milk Solids, Emulsifiers (Emulsifier (Lecithin (Soy))), Natural Flavouring], Vegetable Margarine [Palm Oil**, Water, Salt, Emulsifier (471, 472c), Antioxidant (304), Natural Butter Flavour, Natural Colour (Carotene)], Caramel Fudge (3.0%) [Sugar, Glucose Syrup, Condensed Milk, Palm Fat** (Emulsifier (Lecithin (Soy))), Butterfat (Milk), Water, Salt], Golden Syrup, Natural Flavouring, Milk Solids, Salt (0.5%), Raising Agent (Sodium Bicarbonate), Caramelised Sugar.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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