Is Salted caramel Cannoli Dip GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon juice
- lemon juice concentrate
- citrus fiber
- cultured cream
- cheese culture
- sour cream
- cream
- whole milk
- nonfat dry milk
- vinegar
- pasteurized milk
- +2 more
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), GUAR GUM, SUGAR, FRUCTOSE, CREAM (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, LACTIC ACID, GELATIN, CITRUS FIBER, POTASSIUM SORBATE (MAINTAINS FRESHNESS), NATURAL FLAVOR), SALTED CARAMEL CHIPS (SUGAR, PALM KERNEL OIL, WHOLE MILK, SALT, NATURAL FLAVOR, SALTED FLAXSEED, FRUIT AND VEGETABLE JUICE FOR COLOR), TAPIOCA STARCH, TAPIOCA DEXTRIN, LECITHIN, VANILLA, ANNATTO (COLOR), SALT, MODIFIED CORN STARCH, CARAMELIZED SUGAR (SUGAR, WATER), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), LEMON OIL, VANILLA EXTRACT, NATURAL FLAVOR, POTASSIUM SORBATE (MAINTAINS FRESHNESS)). CONTAINS: MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
Details →