Is salted caramel cheesecake GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- dark chocolate curls
- cocoa mass
- low fat soft cheese
- cream
- citric acid
- skimmed milk powder
- sweetened condensed milk
- milk mineral concentrate
- milk
- +2 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
water, sweetened condensed skimmed milk (skimmed milk, sugar), sugar, glucose syrup, concentrated butter (milk), glucose-fructose syrup, salted caramel (sugar, glucose, palm oil, dextrose, acidity regulator: citric acid, sodium citrate, diphosphates, calcium phosphates, flavouring, salt), thickeners: agar, guar gum, gellan, milk mineral concentrate, wheat flour, low fat soft cheese (milk), cream (milk), fat reduced yogurt (milk), sugar, palm fat, rapeseed oil, pasteurised egg, brown sugar, modified maize starch, butter (milk), dark chocolate curls (sugar, cocoa mass, cocoa butter), invert sugar syrup, sweetened condensed milk (milk, sugar), icing sugar, glucose syrup, whey powder (milk), skimmed milk powder, coconut oil, emulsifiers: mono - and diglycerides of fatty acids, egg white powder, raising agents: sodium carbonates, ammonium carbonates, concentrated butter (milk), acidity regulator: citric acid, flavouring, thickeners: xanthan gum, sodium alginate, salt, water, lecithins (soya)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →