Is Salted Caramel Chewy Granola Bar Gluten Free?
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Ingredients
Granola (whole grain rolled oats, sugars [brown sugar, fancy molasses, honey], whole grain wheat flakes, water, soybean oil, salt), Sugars (glucose syrup, brown sugar), Crisp rice (rice flour, sugar, salt, calcium carbonate, barley malt extract, distilled monoglycerides), Butter toffee pieces (sugar [sugar, glucose, brown sugar], butter, water, coconut oil, sodium bicarbonate, salt, cocoa powder, milk ingredient), Modified milk ingredients, Caramel (icing sugar, modified palm kernel oil, cocoa processed with alkali, natural flavour, annatto, soy lecithin), Canola oil, Soy lecithin, Glycerin, Sea salt, Natural flavour.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.