Is Salted Caramel & Chocolate Ganache GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- 55% whipping cream
- cocoa butter
- dark skimmed milk
- whole milk powder
- 24% milk chocolate
- milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cocoa Butter**, 55% Whipping Cream (Milk), 24% Milk Chocolate (Sugar, Lecithins** (Soy), Whole Milk Powder, Cocoa Mass**; Emulsifier: Soya Lecithins), Milk, Sugar), Glucose Syrup, Water, Butter (Milk), Dark Skimmed Milk (Milk, Sugar), Cocoa Mass**, Cocoa Butter**, Emulsifier: Soya Lecithins, Flavouring, Sugar, Cocoa Mass**; Agent: Agar; Preservative: Potassium Sorbate; Thickener: Pectin. *Rainforest Alliance Certified. Find out more at ra.org.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Dessert · Bar, Piece