Is Salted Caramel Cookie Dairy Free?


Ingredients
Nriched Malted Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin (Vitamine B3), Reduced Iron, Thiamine Monoitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Margarine (Soybean Oil, Water, Salt, Soy Lecithin, Vegetable Mono And Diglycerides, Potassium Sorbate And Citric Acid, Artificial Flavour, Beta Carotene (Colour), Vitamin A Palmitate), Butterscotch Chips (Sugar, Palm Kernal And Palm Oil, Whey Powder, Nonfat Dry Milk Solids, Anhydrous Glucose, Soy Lecithin, Yellow Lake 6, Yellow Lake 5, Blue Lake 2, Salt, And Artificial Flavour), Brown Sugar, Egg, Salt, Vanilla Extract, Baking Soda
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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