Is SALTED CARAMEL CRAZE REDUCED FAT ICE CREAM, SALTED CARAMEL CRAZE GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
heavy cream
cocoa processed with alkali
milk
evaporated milk
nonfat dry milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BUTTERMILK, WHEY, SKIM MILK, SEA SALT CARAMEL SWIRL (SORBITOL, MALTODEXTRIN, WATER, NONFAT DRY MILK, CARAMEL COLOR, SEA SALT, MONO AND DIGLYCERIDES, GLYCERIN, PECTIN, SODIUM CITRATE, CARRAGEENAN, DISODIUM PHOSPHATE, NATURAL FLAVOR, SUCRALOSE), CHOCOLATY SEA SALT CARAMEL BUNNIES (MALTITOL, COCONUT OIL, LACTITOL, MALTITOL SYRUP, EVAPORATED MILK, COCOA PROCESSED WITH ALKALI, HEAVY CREAM, SOY LECITHIN, SEA SALT, NATURAL AND ARTIFICIAL FLAVORS), POLYDEXTROSE, MALTITOL, CREAM, FLAVOR BASE (SORBITOL, WATER, MALTODEXTRIN, CARAMEL COLOR, NONFAT DRY MILK, GLYCERIN, SEA SALT, FRUIT JUICE FOR COLOR, MONO AND DIGLYCERIDES, NATURAL FLAVOR, PECTIN, SODIUM CITRATE, DISODIUM PHOSPHATE, SUCRALOSE), MALTODEXTRIN, MILK, CONTAINS 2% OR LESS OF PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, SUCRALOSE, ACESULFAME POTASSIUM, VITAMIN A PALMITATE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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