Is SALTED CARAMEL FLAVOR CHEWY-NUTTY BARS, SALTED CARAMEL Gluten Free?

Ingredients

FATS BLEND (DRY ROASTED ALMONDS, TOASTED UNSWEETENED COCONUT, ORGANIC VIRGIN COCONUT OIL, MEDIUM-CHAIN TRIGLYCERIDES), TAPIOCA FIBER, FAVA BEAN CRISPS (FAVA BEAN PROTEIN ISOLATE, TAPIOCA STARCH), WHITE CHOCOLATE FLAVORED COATING (CHICORY ROOT FIBER, PALM KERNEL AND PALM OIL, MILK PROTEIN ISOLATE, CREAM WITH NATURAL FLAVOR, SUNFLOWER LECITHIN, VANILLA POWDER, SALT, STEVIA LEAF EXTRACT), CHICORY ROOT FIBER, GLYCERIN, NATURAL FLAVOR, SEA SALT, SUNFLOWER TOCOPHEROL, SUNFLOWER LECITHIN, STEVIA LEAF EXTRACT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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