Is SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT, SALTED CARAMEL Dairy Free?

Ingredients

LACTOSE REDUCED NON FAT MILK, SUGAR, CORN SYRUP, CULTURED NON FAT MILK, CREAM, CARAMEL SWIRL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SUGAR, WATER, NONFAT MILK SOLIDS], BUTTER [CREAM, SALT], WATER, SEA SALT, CARRAGEENAN, SODIUM BICARBONATE), NON FAT MILK POWDER, CONTAINS LESS THAN 2% OF NATURAL CARAMEL FLAVOR, CONDENSED MILK, CARAMELIZED SUGAR SYRUP, SEA SALT, SALT, WATER, CAROB BEAN GUM. CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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