No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SALTED CARAMEL FLAVORED LOWER SUGAR WHEY PROTEIN BARS WITH ALMOND BUTTER, SALTED CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Protein Isolate Blend (Partially Hydrolyzed Whey Protein Isolate, Milk Protein Isolate), Maltodextrin, Almond Butter (Almonds), Tapioca Syrup, Whey Protein Concentrate Crisp (Whey Protein Concentrate, Corn Starch), Glycerin, Fructose, Caramel (Glucose Syrup, Sugar, Palm Oil, Nonfat Milk, Glycerin, Butter (Cream, Salt), Whey, Corn Starch, Mono And Diglycerides, Natural Flavor, Soy Lecithin), Palm Oil, Brown Sugar, Chia Seeds, Salt, Natural Flavor, Purified Stevia Leaf Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

SALTED CARAMEL FLAVORED LOWER SUGAR WHEY PROTEIN BARS WITH ALMOND BUTTER, SALTED CARAMEL is available at 1 retailer

Walmart

About this product

Protein Bar · Bar

Flavor
SweetNuttyRich
Texture
ChewyDenseCrunchy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? SALTED CARAMEL FLAVORED LOWER SUGAR WHEY PROTEIN BARS WITH ALMOND BUTTER, SALTED CARAMEL | Spoonful