Is Salted Caramel Flavour Nut Bars Vegetarian?
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Ingredients
Fats blend (dry roasted almonds, toasted unsweetened coconut, coconut oil, medium chain triglycerides), Soluble corn fibre, Fava bean protein crisps (fava bean protein isolate, tapioca starch), White chocolate flavoured coating (inulin from chicory root, palm kernel and palm oil, milk protein isolate, cream with natural flavour, sunflower lecithin, vanilla powder, salt, stevia leaf extract), Inulin from chicory root, Glycerin, Natural flavours, Sea salt, Sunflower lecithin, Sunflower tocopherols, Stevia leaf extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.