Is Salted Caramel Flavour Nut Bars Vegan?
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Ingredients
Fats blend (dry roasted almonds, toasted unsweetened coconut, coconut oil, medium chain triglycerides), Soluble corn fibre, Fava bean protein crisps (fava bean protein isolate, tapioca starch), White chocolate flavoured coating (inulin from chicory root, palm kernel and palm oil, milk protein isolate, cream with natural flavour, sunflower lecithin, vanilla powder, salt, stevia leaf extract), Inulin from chicory root, Glycerin, Natural flavours, Sea salt, Sunflower lecithin, Sunflower tocopherols, Stevia leaf extract.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.