Is Salted Caramel Flavour Nut Bars Dairy Free?
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Ingredients
Fats blend (dry roasted almonds, toasted unsweetened coconut, coconut oil, medium chain triglycerides), Soluble corn fibre, Fava bean protein crisps (fava bean protein isolate, tapioca starch), White chocolate flavoured coating (inulin from chicory root, palm kernel and palm oil, milk protein isolate, cream with natural flavour, sunflower lecithin, vanilla powder, salt, stevia leaf extract), Inulin from chicory root, Glycerin, Natural flavours, Sea salt, Sunflower lecithin, Sunflower tocopherols, Stevia leaf extract.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.