Is Salted Caramel Flavour Nut Bars Gluten Free?
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Ingredients
Fats blend (dry roasted almonds, toasted unsweetened coconut, coconut oil, medium chain triglycerides), Soluble corn fibre, Fava bean protein crisps (fava bean protein isolate, tapioca starch), White chocolate flavoured coating (inulin from chicory root, palm kernel and palm oil, milk protein isolate, cream with natural flavour, sunflower lecithin, vanilla powder, salt, stevia leaf extract), Inulin from chicory root, Glycerin, Natural flavours, Sea salt, Sunflower lecithin, Sunflower tocopherols, Stevia leaf extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.