Is Salted caramel flavoured ice cream bars Low FODMAP?

Description
Salted caramel flavor offers a balanced sweet-and-salty profile with a creamy, smooth interior and firm frozen exterior. Commonly eaten as a handheld dessert or quick snack, many consumers note satisfying texture and convenient portioning; reviews mention consistent flavor, ease of serving, occasional rapid melting, and mixed opinions on sweetness level.

Description
Salted caramel flavor offers a balanced sweet-and-salty profile with a creamy, smooth interior and firm frozen exterior. Commonly eaten as a handheld dessert or quick snack, many consumers note satisfying texture and convenient portioning; reviews mention consistent flavor, ease of serving, occasional rapid melting, and mixed opinions on sweetness level.
Ingredients
Caramel Ice Cream: Cream, Concentrated Skim Milk, Caramel (Corn Syrup, Sweetened Condensed Milk, Cream, Sugar, Water, Butter, Salt, Pectin, Soy Lecithin), Sugar, Corn Syrup, Liquid Egg Yolk, Sweetened Condensed Milk, Water, Natural Flavour, Salt, Coating: Haaagen-dazs Milk Chocolate (Sugar, Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Soybean Oil, Coconut Oil, May Contain Peanuts And Tree Nuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


