Is SALTED CARAMEL FROSTED MINI CUPCAKES, SALTED CARAMEL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 9 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey
milk
cream
butter
lactose
carrageenan
sweetened condensed milk
nonfat dry milk
monoglycerides
fatty acids
monocalcium phosphate
diglycerides
+6 more

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ICING SUGAR (SUGAR, CORNSTARCH), CARAMEL FILLING (WATER, SUGAR, CORN SYRUP, SWEETENED CONDENSED MILK [CONCENTRATED MILK, SUGAR, LACTOSE], HIGH FRUCTOSE CORN SYRUP, MODIFIED CORNSTARCH, CANOLA OIL, MODIFIED PALM AND PALM KERNEL OIL, BUTTER [CREAM, SALT], WHEY [MILK], SALT, PECTIN, CARRAGEENAN, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM ACID SULPHATE, POTASSIUM SORBATE [PRESERVATIVE], GELLAN GUM, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, COLOR [CARAMEL, FD&C YELLOW #5, FD&C YELLOW #6, TITANIUM DIOXIDE]), SUGAR, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, FRACTIONATED PALM OIL, FRACTIONATED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN AND/OR CANOLA OIL, NONFAT DRY MILK, MODIFIED CORNSTARCH, WHEY (MILK), MARGARINE (SOYBEAN AND MODIFIED PALM OILS, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, ANNATTO EXTRACT [COLOR]), COCOA POWDER (PROCESSED WITH ALKALI), MONO- AND DIGLYCERIDES, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), NATURAL AND ARTIFICIAL FLAVOR, SALT, CORN SYRUP, EMULSIFIER (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, CITRIC ACID [PRESERVATIVE]), SEA SALT, SOYBEAN LECITHIN, CARAMEL COLOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.