Is SALTED CARAMEL FUDGE COOKIES, SALTED CARAMEL Gluten Free?
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Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED PALM KERNEL OIL PALM OIL), CARAMEL COLOR, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SEA SALT, CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, MOLASSES, BAKING SODA, SOY LECITHIN, AMMONIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, ARTIFICIAL COLOR (YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.