Is Salted caramel fudge Dairy Free?

Ingredients

Sugar, Vegetable Fats (*palm, palm kernel), Glucose Syrup, Skimmed Milk Powder, Sea Salt (0.8%), Emulsifier: Soya Lecithin. Allergy Information: See allergens in bold. May contain egg, peanut and nut. Suitable for Vegetarians. INGRÉDIENTS: Sucre, Graisses végétales (*paume, palmiste), Sirop de glucose, Le lait écrémé en poudre, Sel de mer (0.8%), Emulsifiant : Lécithine de soja. Informations sur les allergies: Voir les allergènes en caractères gras. Peut contenir des œufs, cacahuète et de fruits à coque. Convient aux végétariens. INGREDIENTES: Azúcar, Grasas Vegetales (*palma, palmiste), Jarabe de glucosa, La leche desnatada en polvo, Sal Marina (0.8%), Emulsionante: Lecitina de soja. Información sobre alergias: los alérgenos aparecen en negrita. Puede contener huevo, maní y frutos secos. Apto para vegetarianos. ZUTATEN: Zucker, Pflanzliche Fette (*palm, palmkern), Glukosesirup, Magermilchpulver, Meersalz (0.8%), Emulgator: Soja Lecithin. Allergiker Informationen: Siehe Allergeninfo in Fettdruck. Kann Ei, Erdnüsse und Nüsse enthalten. Für Vegetarier geeignet. INGREDIENTI: Zucchero, Grassi Vegetali (*palma, palmisti), Sciroppo di glucosio, Latte scremato in polvere, Sale marino (0.8%), Emulsionante: Lecitina di soia. Informazioni per i soggetti allergici: Leggere gli allergeni indicati in grassetto. Può contenere uova, arachidi e frutta a guscio. Alimento adatto per vegetariani. *Sustainably sourced. 8

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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