Is Salted Caramel Granola Gluten Free?

Ingredients
WHOLEGRAIN OAT FLAKES (52%), Sugar, Rice Crispies (Rice Semolina, Sugar, Barley Malt Extract, Salt), Rapeseed Oil, Wheat Flour, Molasses, Maple Syrup, Salt, Antioxidant: Tocopherol-Rich Extract; Flavourings. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain almonds, Brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, walnuts, peanuts, milk, rye, sesame, soya and spelt. DIETARY ADVICE: Suitable for vegans. No artificial colours, flavourings or preservatives. CONTAINS WHOLEGRAIN OAT FLAKES. IT'S WHAT'S INSIDE THAT COUNTS NUTRITION This pack cont TYPICAL VALUES Per 100 Energy 1820kJ/432kca Fat 12.0
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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About this product
Cereal · Granule


