No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Salted Caramel In Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Dairy-free Frozen Dessert: Coconut Milk (Water, Coconut, Guar Gum), Agave Syrup, Caramel, Coconut Sugar, Coconut Milk, Water, Guar Gum, Sea Salt, Coconut Cream, Sea Salt, Chocolate Coating: Dark Chocolate (Cocoa Mass, Cane Sugar, Cocoa Butter), Coconut Oil, Certified Organic Fair Trade Strict Allergen Control Processes Are Applied To Every Coconut Bliss Production, We Ensure Successful Allergen Control By Testing For Dairy, Soy, Egg, Gluten, Peanuts, Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Salted Caramel In Chocolate is available at 1 retailer

Real Canadian Superstore

About this product

Frozen Dessert · Bar, Frozen

Flavor
SweetSaltyChocolatey
Texture
CreamyGooey
Commonly used for
SnackingOn The Go
Low FODMAP? Salted Caramel In Chocolate | Spoonful