Is SALTED CARAMEL INDULGENT TRAIL MIX WITH CARAMEL-FLAVORED CHOCOLATE TRUFFLES, SALTED CARAMEL-FLAVORED CASHEWS, ALMONDS & DARK CHOCOLATE PRETZELS, SALTED CARAMEL GERD Friendly?
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Why it's not GERD friendly
- chocolate
- heavy cream
- cocoa butter
- chocolate liquor
- dark chocolate
- cream
- sweetened condensed whole milk
- milk
- milk chocolate
- sea salt caramel milk chocolate truffles
- +1 more
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sea Salt Caramel Milk Chocolate Truffles (Milk Chocolate [Sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Corn Syrup, Sweetened Condensed Whole Milk [Milk, Sugar], Heavy Cream, Contains Less Than 1% Of The Following: Butter [Cream, Salt], Sea Salt, Soy Lecithin, Gum Acacia, Sugar), Salted Caramel Cashews (Cashews, Sugar, Brown Sugar, Whey, Contains 2% Or Less Of The Following: Salt, Corn Syrup, Butter [Cream, Salt], Natural Flavor, Peanut Oil, Soy Lecithin, Caramel Color), Almonds, Pretzel Balls (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Canola, Corn And/Or Soybean], Salt, Corn Syrup, Baking Soda, Yeast), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Flavor), Contains Less Than 2% Of The Following: Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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SALTED CARAMEL INDULGENT TRAIL MIX WITH CARAMEL-FLAVORED CHOCOLATE TRUFFLES, SALTED CARAMEL-FLAVORED CASHEWS, ALMONDS & DARK CHOCOLATE PRETZELS, SALTED CARAMEL is available at 1 retailer
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