Is Choceur Dark Chocolate with Almonds from GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Description

Deep cocoa bitterness and subtle roasted notes combine with scattered crunchy add-ins, producing a firm snap and a slightly creamy melt. Common uses include snacking, baking, and dessert topping. Customer reviews note good value and balanced flavor, praising texture while occasionally citing uneven add-in distribution and varied cocoa intensity perceptions.

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Why it's not GERD friendly

cocoa processed with alkali
cocoa butter
chocolate liquor
dark chocolate
milk, tree nuts
milk

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Dark Chocolate (chocolate Liquor **, Sugar, Milk, Cocoa Butter **, Cocoa Processed With Alkali **, Soy Lecithin, Vanilla Extract), Almonds. ** Rainforest Alliance Certified™. Contains: Milk, Tree Nuts (almonds), Soy. May Contain Other Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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