Is SALTED CARAMEL SALTY CARAMEL PREMIUM ICE CREAM WITH A CARAMEL SWIRL GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

sweet cream buttermilk
cream
milk
nonfat milk

sweet cream buttermilk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milkfat, Nonfat Milk, Sweet Cream Buttermilk, Caramel (Sweetened Condensed Skim (Condensed Skim Milk, Sugar), Sugar, Corn Syrup, Water, Butter (Cream, Salt), Salt, Pectin, Vanilla Extract, Sodium Bicarbonate), Caramel Flavor (Water, Sugar, Sweetened Condensed Skim Milk, High Fructose Corn Syrup, Butter (Cream, Salt), Salt, Sodium Bicarbonate, Vanilla Extract, Pectin), Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Mono- And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan, Contains: Milk

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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