Is salted carmel yoghurt with granola Alpha-Gal Friendly?

Ingredients

High protein salted C bla with soya protein crisps and yo Ingredients 83% Yogurt (Milk, Milk Protein Powder, Sugar, Live Yogurt Cultures), 9% Salted Caramel Preparation (Water, Thickener: Modified Starch Acetylated Distarch Apidate: Sea Salt, Gelling Agent: Pectins; Caramel Sugar Syrup, Natural Flavouring, Sweeteners: Sucralose, Acesulfame K; Colour: Plain Caramel; Acid: Lactic Acid), 8% Granola (Oat Flakes, Soya Protein Crisps (Isolated Soya Protein, Tapioca Starch, Salt), Inulin, Pumpkin Seeds, Demerara Sugar, Rapeseed Oil Pea Protein, Natural Flavouring). Leat Typical Energy Fat of which Carbohyd

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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