Is Salted Dark Chocolate Walnuts Low FODMAP?
Description
Rich bittersweet coating contrasts with a crisp, toasty nutty crunch, delivering a balanced sweet-salty finish. Commonly eaten as a snack, dessert topper, or party treat; reviewers praise flavor balance and texture while noting occasional inconsistencies in coating thickness and freshness in some batches, also used as topping for ice cream.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Rich bittersweet coating contrasts with a crisp, toasty nutty crunch, delivering a balanced sweet-salty finish. Commonly eaten as a snack, dessert topper, or party treat; reviewers praise flavor balance and texture while noting occasional inconsistencies in coating thickness and freshness in some batches, also used as topping for ice cream.
Ingredients
Walnuts, Organic Coconut Palm Sugar, Grade A Maple Syrup, Cocoa Powder, Chocolate Natural Flavor, Natural Vanilla Flavoring (organic Ethyl Alcohol, Water, Organic Invert Sugar Syrup, Natural Flavors), Himalayan Pink Salt, Rosemary Extract. Contains Tree Nuts (walnuts). Manufactured On Shared Equipment; May Contain Other Tree Nuts, Peanuts, Wheat, Milk, Soy, Or Sesame Seeds. May Contain Shell Pieces.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.