Is Salted mixed nuts Dairy Free?


Ingredients
Cashews, Almonds, Walnuts, Brazil nuts, Canola oil, Salt. Contains: Cashews, Almonds, Walnuts, Brazil nuts. May contain: Peanuts, Hazelnuts, Macadamia nuts, Pecans, Pistachios, Sesame, Soya, Wheat, Mustard. Ingrédients: Noix de cajou, Amandes, Noix de Grenoble, Noix du Brésil, Huile de canola, Sel Contient: Noix de cajou, Amandes, Noix de Grenoble, Noix de Brésil. Peut contenir: Arachides, Noisettes, Noix de macadamia, Pacanes, Pistaches, Sésame, Soya, Blé, Moutarde. r nutritive up (50 g) tasse (50 g) 310 es 25 g /saturés 3 g rans 0 g ate/Glucides 12 g res 4 g 14% KEEP IN A COOL, DRY PLACE. ucres 3 g 3% potéines 9 g /Cholestérol 5 mg 15% GARDER DANS UN ENDROIT FRAIS ET SEC mg 00 m 9% 8 6578
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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