Is Salted mixed nuts Vegan?

Ingredients

Cashews, Almonds, Walnuts, Brazil nuts, Canola oil, Salt. Contains: Cashews, Almonds, Walnuts, Brazil nuts. May contain: Peanuts, Hazelnuts, Macadamia nuts, Pecans, Pistachios, Sesame, Soya, Wheat, Mustard. Ingrédients: Noix de cajou, Amandes, Noix de Grenoble, Noix du Brésil, Huile de canola, Sel Contient: Noix de cajou, Amandes, Noix de Grenoble, Noix de Brésil. Peut contenir: Arachides, Noisettes, Noix de macadamia, Pacanes, Pistaches, Sésame, Soya, Blé, Moutarde. r nutritive up (50 g) tasse (50 g) 310 es 25 g /saturés 3 g rans 0 g ate/Glucides 12 g res 4 g 14% KEEP IN A COOL, DRY PLACE. ucres 3 g 3% potéines 9 g /Cholestérol 5 mg 15% GARDER DANS UN ENDROIT FRAIS ET SEC mg 00 m 9% 8 6578

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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