Is Salted mixed nuts Vegetarian?

Ingredients

Cashews, Almonds, Walnuts, Brazil nuts, Canola oil, Salt. Contains: Cashews, Almonds, Walnuts, Brazil nuts. May contain: Peanuts, Hazelnuts, Macadamia nuts, Pecans, Pistachios, Sesame, Soya, Wheat, Mustard. Ingrédients: Noix de cajou, Amandes, Noix de Grenoble, Noix du Brésil, Huile de canola, Sel Contient: Noix de cajou, Amandes, Noix de Grenoble, Noix de Brésil. Peut contenir: Arachides, Noisettes, Noix de macadamia, Pacanes, Pistaches, Sésame, Soya, Blé, Moutarde. r nutritive up (50 g) tasse (50 g) 310 es 25 g /saturés 3 g rans 0 g ate/Glucides 12 g res 4 g 14% KEEP IN A COOL, DRY PLACE. ucres 3 g 3% potéines 9 g /Cholestérol 5 mg 15% GARDER DANS UN ENDROIT FRAIS ET SEC mg 00 m 9% 8 6578

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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